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      <image:title>Blog - Safeguarding Stability:          Physical Therapy Considerations for Generalized Joint Hypermobility - Gradual Progression: When designing rehabilitation programs, focus on gradual progression rather than sudden increases in intensity or range of motion. Avoid overloading hypermobile joints, as they may be more susceptible to injury. Here is a general rule of thumb for training to reduce injury risk.</image:title>
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