Core, • 2/18/23 Bracing with 90 90 Alternating Leg Press Previous Bracing with 90 90 Heel Taps and Toe Taps Next Bracing with 90 90 Heel Taps and Toe Taps You Might Also Like Peanuts Dance Articulated Rolldown from Plow Serratus wall walks Basking Seal Prolonged Hold UE & LE Reactive isometrics external rotation
Core, • 2/18/23 Bracing with 90 90 Alternating Leg Press Previous Bracing with 90 90 Heel Taps and Toe Taps Next Bracing with 90 90 Heel Taps and Toe Taps You Might Also Like Peanuts Dance Articulated Rolldown from Plow Serratus wall walks Basking Seal Prolonged Hold UE & LE Reactive isometrics external rotation
