Core, • 2/20/23 Suitcase Crunch Previous Tabletop twist (90/90 lower trunk rotation) Next Sideplank with rotation You Might Also Like Lat Stretch with Foam Roller Hip Inferior Glide with Belt Peanuts Dance Single Leg Balance with Medial Lateral Swivel Single Leg Glute Bridge
Core, • 2/20/23 Suitcase Crunch Previous Tabletop twist (90/90 lower trunk rotation) Next Sideplank with rotation You Might Also Like Lat Stretch with Foam Roller Hip Inferior Glide with Belt Peanuts Dance Single Leg Balance with Medial Lateral Swivel Single Leg Glute Bridge
