Core, • 2/20/23 Suitcase Crunch Previous Tabletop twist (90/90 lower trunk rotation) Next Sideplank with rotation You Might Also Like Anterior Neck Stretch Bridging Single Leg with Band Hip Abduction Standing Horizontal Abduction Lat Stretch Doorway Bracing with 90 90 Alternating Leg Press
Core, • 2/20/23 Suitcase Crunch Previous Tabletop twist (90/90 lower trunk rotation) Next Sideplank with rotation You Might Also Like Anterior Neck Stretch Bridging Single Leg with Band Hip Abduction Standing Horizontal Abduction Lat Stretch Doorway Bracing with 90 90 Alternating Leg Press
