Core, • 2/20/23 Suitcase Crunch Previous Tabletop twist (90/90 lower trunk rotation) Next Sideplank with rotation You Might Also Like Childs Pose Great Toe Stretch SI Correction without Bridge Sidelying Hip Abduction Wall Roll Up With Theraband Ext Rotation
Core, • 2/20/23 Suitcase Crunch Previous Tabletop twist (90/90 lower trunk rotation) Next Sideplank with rotation You Might Also Like Childs Pose Great Toe Stretch SI Correction without Bridge Sidelying Hip Abduction Wall Roll Up With Theraband Ext Rotation
