Core, • 2/20/23 Suitcase Crunch Previous Tabletop twist (90/90 lower trunk rotation) Next Sideplank with rotation You Might Also Like Sideplank with Hip Dip Standing Horizontal Abduction Prone On Elbows with Weight Shift Prone Snow Angel Psoas Release in Child's Pose
Core, • 2/20/23 Suitcase Crunch Previous Tabletop twist (90/90 lower trunk rotation) Next Sideplank with rotation You Might Also Like Sideplank with Hip Dip Standing Horizontal Abduction Prone On Elbows with Weight Shift Prone Snow Angel Psoas Release in Child's Pose