Physical Therapy Support for Individuals Using GLP-1 Medications

GLP-1 medications can be an effective tool — but medication alone does not protect strength, movement quality, or long-term physical resilience.

At Congruency Therapy & Wellness, we provide individualized physical therapy support for people using GLP-1s who want to feel strong, capable, and confident in their bodies.

This service may be a good fit if you:

  • Are currently using or considering a GLP-1 medication

  • Want to preserve muscle and strength during weight loss

  • Feel weaker, unsteady, or unsure how to exercise

  • Value proactive, whole-person healthcare

  • Prefer unrushed, one-on-one care

This service may not be ideal if you are seeking a quick fix, insurance-driven volume care, or purely passive treatment.

Who This Service is For

Our GLP-1–informed physical therapy care supports:

  • Muscle preservation and strength development

  • Joint protection during body composition changes

  • Balance, coordination, and confidence in movement

  • Safe return to resistance training or exercise

  • Fatigue management and sustainable activity levels

What We Help Address

What an Appointment Looks Like

Your initial visit includes:

  • A comprehensive movement and strength assessment

  • Discussion of your GLP-1 use, goals, and concerns

  • Evaluation of balance, form, strength, and joint mechanics

  • Development of a personalized plan that fits your life

Appointments are typically 60 minutes, allowing space for education, movement, and collaboration.

Meet Our Therapists

Our highly trained physical therapists in both Charlotte and Lake Norman are proud to work one on one for 1 hour with our clients. We are always learning new ways to provide you with world class physical therapy treatment. We are committed to making the best decision to keep you doing the activities you love!

1 on 1 Sessions for 1 hr
Time to solve complex problems

Individualized Approach
Your treatment will be customized to YOU

Whole Body Treatment
Your problem may not be isolated to one area

Compassionate Care
We meet you where you are in your journey

General FAQs

  • All of our sessions are 1on1 for 1 hour which give our therapists time to listen, thoroughly assess, and treat your problem.

  • Comfortable clothing that allows movement and breathing assessment. Preferably limit baggy clothing so assist in our ability to assess your posture/movement.

  • North Carolina is a full direct access state with no restrictions. This means you do not need a referral for physical therapy unless your insurance specifically requires one for reimbursement purposes.

  • We are an out of network provider for physical therapy services. We have adopted this model specifically because it gives us more time to assess and treat your specific problem without seeing multiple clients at one time.

  • We serve Charlotte, Cornelius, and the Lake Norman area. Click here for our Midtown office and click here for our Lake Norman office.

Check out our Blog on How PT can Support your Journey.

Learn More or Take the Next Step

If you’d like a deeper understanding of how GLP-1s affect the body, we recommend reading our educational blog on the role of physical therapy in GLP-1 management.

When you’re ready, the next step is simple:
Schedule a one-on-one evaluation and get clarity on how to move forward with confidence.

Hear From Our Clients