Core, • 2/20/23 Tabletop twist (90/90 lower trunk rotation) Previous Bridging Single Leg with Repetitions Next Suitcase Crunch You Might Also Like Glute Med Activation in SLS Ballerina Breathing 3D Ballerina Prone Thigh Lift at the Wall
Core, • 2/20/23 Tabletop twist (90/90 lower trunk rotation) Previous Bridging Single Leg with Repetitions Next Suitcase Crunch You Might Also Like Glute Med Activation in SLS Ballerina Breathing 3D Ballerina Prone Thigh Lift at the Wall
