Core, • 2/20/23 Tabletop twist (90/90 lower trunk rotation) Previous Bridging Single Leg with Repetitions Next Suitcase Crunch You Might Also Like Serratus wall walks Happy Baby Heel Raises with Ball Ankle Exercises with a Theraband Single Leg Deadlift
Core, • 2/20/23 Tabletop twist (90/90 lower trunk rotation) Previous Bridging Single Leg with Repetitions Next Suitcase Crunch You Might Also Like Serratus wall walks Happy Baby Heel Raises with Ball Ankle Exercises with a Theraband Single Leg Deadlift
