Core, • 2/20/23 Tabletop twist (90/90 lower trunk rotation) Previous Bridging Single Leg with Repetitions Next Suitcase Crunch You Might Also Like Pretzel Stretch McGill Side Plank Quadruped Cat Camel Peanuts Dance Heel Raises with Ball
Core, • 2/20/23 Tabletop twist (90/90 lower trunk rotation) Previous Bridging Single Leg with Repetitions Next Suitcase Crunch You Might Also Like Pretzel Stretch McGill Side Plank Quadruped Cat Camel Peanuts Dance Heel Raises with Ball
