Core, • 2/20/23 Tabletop twist (90/90 lower trunk rotation) Previous Bridging Single Leg with Repetitions Next Suitcase Crunch You Might Also Like Ballerina Serrates Push Ups at the Wall Foot Intrinsic Wave Plank on Elbows Standing Toe Yoga
Core, • 2/20/23 Tabletop twist (90/90 lower trunk rotation) Previous Bridging Single Leg with Repetitions Next Suitcase Crunch You Might Also Like Ballerina Serrates Push Ups at the Wall Foot Intrinsic Wave Plank on Elbows Standing Toe Yoga
