Hip, • 2/20/23 Hip Extension Abduction at Wall with Knee Bent Previous Hip Extension at Wall with Repetitions Next Hip Extension Abd IR at Wall Sidelying Prolonged Hold You Might Also Like Quadruped Alternating Arm Lift First Rib Mobilization with Breathing, Cervical AROM Kneeling quad stretch Upper Ext Prone I T Y 9090 Prolonged Hold Hip Stretches with a Strap
Hip, • 2/20/23 Hip Extension Abduction at Wall with Knee Bent Previous Hip Extension at Wall with Repetitions Next Hip Extension Abd IR at Wall Sidelying Prolonged Hold You Might Also Like Quadruped Alternating Arm Lift First Rib Mobilization with Breathing, Cervical AROM Kneeling quad stretch Upper Ext Prone I T Y 9090 Prolonged Hold Hip Stretches with a Strap
