Midback, • 2/22/23 Seated Spinal Twist Previous Thread the needle Next Rib Head Mobilization Variation with Pinky Ball You Might Also Like Habituation Roll with Half Turn Hip Inferior Glide with Belt Sitbacks in Quadruped Piriformis Stretch Hip Flexor Stretch Active UE LE Diaphragmatic Breathing into TA
Midback, • 2/22/23 Seated Spinal Twist Previous Thread the needle Next Rib Head Mobilization Variation with Pinky Ball You Might Also Like Habituation Roll with Half Turn Hip Inferior Glide with Belt Sitbacks in Quadruped Piriformis Stretch Hip Flexor Stretch Active UE LE Diaphragmatic Breathing into TA
