Midback, • 2/24/23 Quad Stretch Standing with Chair Previous Quadruped Cat Camel Next Quad Stretch Standing You Might Also Like Diaphragmatic Breathing into TA Quadruped Alternating Arm Lift Bridging with Band Alternating Hip Abduction Tabletop twist (90/90 lower trunk rotation) Hamstring Stretch Active With and Without Belt
Midback, • 2/24/23 Quad Stretch Standing with Chair Previous Quadruped Cat Camel Next Quad Stretch Standing You Might Also Like Diaphragmatic Breathing into TA Quadruped Alternating Arm Lift Bridging with Band Alternating Hip Abduction Tabletop twist (90/90 lower trunk rotation) Hamstring Stretch Active With and Without Belt
