0
Skip to Content
Physical Therapy Charlotte, NC
Services
About
Home
Meet Our Team
Conditions We Treat
Core Values
Philosophy
Process
Home Exercises
Blog
FAQs
Testimonials
Connect
Midtown
Lake Norman
Join our team
Book Appointment
Physical Therapy Charlotte, NC
Services
About
Home
Meet Our Team
Conditions We Treat
Core Values
Philosophy
Process
Home Exercises
Blog
FAQs
Testimonials
Connect
Midtown
Lake Norman
Join our team
Book Appointment
Services
Folder: About
Testimonials
Folder: Connect
Join our team
Book Appointment
Back
Home
Meet Our Team
Conditions We Treat
Core Values
Philosophy
Process
Home Exercises
Blog
FAQs
Back
Midtown
Lake Norman
  • Core,
• 2/24/23

Sideplank

Previous

Sideplank with Leg Lift

Next

Quadruped Alternating Leg Lift

You Might Also Like

Related Embedded Video Item Thumbnail Toe Yoga for Foot and Ankle Strength
Related Embedded Video Item Thumbnail Deadbug
Related Embedded Video Item Thumbnail Pilates Rolldown From Half Sitting Position
Related Embedded Video Item Thumbnail Reverse Clamshells
Related Embedded Video Item Thumbnail Basking Seal Prolonged Hold UE & LE

Congruency Therapy & Wellness LLC

Book FREE 15 minute call

p. (704) 781-7473
e.
connect@congruencypt.com

f. (704) 270-9648

Notice of Privacy Practices

Congruency Midtown

1300 Baxter St Suite 361
Charlotte, NC 28204

 

Congruency Lake Norman

19453 W. Catawba Ave, Suite C
Cornelius, NC 28031