Midback, • 2/22/23 Diaphragm Self Stretch Previous Diaphragm Self Stretch Supine Next cross legged trunk stretch You Might Also Like Shoulder External Rotation at 90 Degrees Abduction with TheraBand Foam Roll Pivot Prone Pec Stretch 3 Positions Nerve Glide with Tibial Nerve Bias Straight Leg Raise Wavy Gravy Advanced
Midback, • 2/22/23 Diaphragm Self Stretch Previous Diaphragm Self Stretch Supine Next cross legged trunk stretch You Might Also Like Shoulder External Rotation at 90 Degrees Abduction with TheraBand Foam Roll Pivot Prone Pec Stretch 3 Positions Nerve Glide with Tibial Nerve Bias Straight Leg Raise Wavy Gravy Advanced