Midback, • 2/22/23 Diaphragm Self Stretch Previous Diaphragm Self Stretch Supine Next cross legged trunk stretch You Might Also Like Piriformis Stretch Figure 4 Sidelying Multifidus Rolls Scapular Clock Hip Extension at Wall with Repetitions Bracing with 90 90 Heel Taps and Toe Taps
Midback, • 2/22/23 Diaphragm Self Stretch Previous Diaphragm Self Stretch Supine Next cross legged trunk stretch You Might Also Like Piriformis Stretch Figure 4 Sidelying Multifidus Rolls Scapular Clock Hip Extension at Wall with Repetitions Bracing with 90 90 Heel Taps and Toe Taps
