Midback, • 2/22/23 cross legged trunk stretch Previous Diaphragm Self Stretch Next Book Openers You Might Also Like First Rib Mobilization with Active Shoulder Flexion Abduction Hip Extension Abd IR at Wall Sidelying Prolonged Hold Psoas Release with a ball Tyler Twist Happy Baby
Midback, • 2/22/23 cross legged trunk stretch Previous Diaphragm Self Stretch Next Book Openers You Might Also Like First Rib Mobilization with Active Shoulder Flexion Abduction Hip Extension Abd IR at Wall Sidelying Prolonged Hold Psoas Release with a ball Tyler Twist Happy Baby
