Midback, • 2/22/23 cross legged trunk stretch Previous Diaphragm Self Stretch Next Book Openers You Might Also Like Bridging Single Leg Prolonged Hold Hip Inferior Glide with Belt Habituation Roll with Half Turn Wavy Gravy Basic Hip Flexion Mobilization with Strap
Midback, • 2/22/23 cross legged trunk stretch Previous Diaphragm Self Stretch Next Book Openers You Might Also Like Bridging Single Leg Prolonged Hold Hip Inferior Glide with Belt Habituation Roll with Half Turn Wavy Gravy Basic Hip Flexion Mobilization with Strap
