Midback, • 2/22/23 Book Openers Previous cross legged trunk stretch Next Heel Raise Progression You Might Also Like McGill Roll Up Foam Roller Marching Prone Chin Tuck First Rib Mobilization with Breathing, Cervical AROM Talus Mobilization in Half Kneeling with Towel
Midback, • 2/22/23 Book Openers Previous cross legged trunk stretch Next Heel Raise Progression You Might Also Like McGill Roll Up Foam Roller Marching Prone Chin Tuck First Rib Mobilization with Breathing, Cervical AROM Talus Mobilization in Half Kneeling with Towel