Midback, • 2/22/23 Book Openers Previous cross legged trunk stretch Next Heel Raise Progression You Might Also Like Roll Down Asterisk Soleus Stretch on Step Psoas Release with a ball Lat Stretch with Foam Roller
Midback, • 2/22/23 Book Openers Previous cross legged trunk stretch Next Heel Raise Progression You Might Also Like Roll Down Asterisk Soleus Stretch on Step Psoas Release with a ball Lat Stretch with Foam Roller