Midback, • 2/22/23 Book Openers Previous cross legged trunk stretch Next Heel Raise Progression You Might Also Like Bridging Single Leg Prolonged Hold Eccentric Lateral Step Down First Rib Mobilization with Breathing, Cervical AROM Deep Cervical Flexor Endurance Bracing Assumption of 90 90
Midback, • 2/22/23 Book Openers Previous cross legged trunk stretch Next Heel Raise Progression You Might Also Like Bridging Single Leg Prolonged Hold Eccentric Lateral Step Down First Rib Mobilization with Breathing, Cervical AROM Deep Cervical Flexor Endurance Bracing Assumption of 90 90
