Midback, • 2/22/23 Book Openers Previous cross legged trunk stretch Next Heel Raise Progression You Might Also Like Sidelying Shoulder External Rotation Pretzel Stretch Peanuts Dance High Step Prolonged Hold Left Anterior Pelvic Rotation Correction
Midback, • 2/22/23 Book Openers Previous cross legged trunk stretch Next Heel Raise Progression You Might Also Like Sidelying Shoulder External Rotation Pretzel Stretch Peanuts Dance High Step Prolonged Hold Left Anterior Pelvic Rotation Correction