Knee, • 4/19/24 Tibial Internal/External Rotation with Towel Previous Foot and Toe Mobility Next Tibial Internal Rotation Home Exercise demonstrated by a Charlotte Physical Therapist You Might Also Like Tabletop twist (90/90 lower trunk rotation) Goblet Squat for Ankle Mobility Pec Release with Ball Foam Rolling Quads Prone Hip Internal Rotation with Theraband
Knee, • 4/19/24 Tibial Internal/External Rotation with Towel Previous Foot and Toe Mobility Next Tibial Internal Rotation Home Exercise demonstrated by a Charlotte Physical Therapist You Might Also Like Tabletop twist (90/90 lower trunk rotation) Goblet Squat for Ankle Mobility Pec Release with Ball Foam Rolling Quads Prone Hip Internal Rotation with Theraband