Lower Back, • 2/20/23 Pirformis Self Mobilization with Pinky Ball Previous SI Correction with Bridge Next Lumbar Self Traction Bent Over Bed You Might Also Like Cat Camel Left Pelvic Upslip Correction Legs Up the Wall Plank Dog cross legged trunk stretch
Lower Back, • 2/20/23 Pirformis Self Mobilization with Pinky Ball Previous SI Correction with Bridge Next Lumbar Self Traction Bent Over Bed You Might Also Like Cat Camel Left Pelvic Upslip Correction Legs Up the Wall Plank Dog cross legged trunk stretch