Lower Back, • 2/20/23 Pirformis Self Mobilization with Pinky Ball Previous SI Correction with Bridge Next Lumbar Self Traction Bent Over Bed You Might Also Like Tibial Internal Rotation Home Exercise demonstrated by a Charlotte Physical Therapist D2 Extension Heel Raise Progression Scapular Push Ups Reactive isometrics external rotation
Lower Back, • 2/20/23 Pirformis Self Mobilization with Pinky Ball Previous SI Correction with Bridge Next Lumbar Self Traction Bent Over Bed You Might Also Like Tibial Internal Rotation Home Exercise demonstrated by a Charlotte Physical Therapist D2 Extension Heel Raise Progression Scapular Push Ups Reactive isometrics external rotation