Lower Back, • 2/20/23 Pirformis Self Mobilization with Pinky Ball Previous SI Correction with Bridge Next Lumbar Self Traction Bent Over Bed You Might Also Like Deep Cervical Flexor Endurance Hip Inferior Glide Without Belt Quadruped Alternating Leg Lift High Step With Repetitions First Rib Mobilization with Belt
Lower Back, • 2/20/23 Pirformis Self Mobilization with Pinky Ball Previous SI Correction with Bridge Next Lumbar Self Traction Bent Over Bed You Might Also Like Deep Cervical Flexor Endurance Hip Inferior Glide Without Belt Quadruped Alternating Leg Lift High Step With Repetitions First Rib Mobilization with Belt
