Core, • 8/1/24 Heel Slides Previous Serrates Push Ups at the Wall Next Diaphragmatic Breathing into TA You Might Also Like Radial Nerve Glide D2 Extension Seated Spinal Twist Hip Inferior Glide Without Belt Sidelying Arm Circles
Core, • 8/1/24 Heel Slides Previous Serrates Push Ups at the Wall Next Diaphragmatic Breathing into TA You Might Also Like Radial Nerve Glide D2 Extension Seated Spinal Twist Hip Inferior Glide Without Belt Sidelying Arm Circles
