Shoulder, • 8/1/24 Serrates Push Ups at the Wall Previous Quadruped wave Next Heel Slides You Might Also Like Self Assist Neck Rotation with Hand at SP Right Upslip Correction Hip Inferior Glide with Belt Hip hike Lateral Banded Hip Mobilization
Shoulder, • 8/1/24 Serrates Push Ups at the Wall Previous Quadruped wave Next Heel Slides You Might Also Like Self Assist Neck Rotation with Hand at SP Right Upslip Correction Hip Inferior Glide with Belt Hip hike Lateral Banded Hip Mobilization
