Core, • 2/18/23 Ballerina with Repetitions Previous Basking Seal Prolonged Hold LE Next Ballerina Prone You Might Also Like Foam Roller Lumbar Traction VOR x 2 Soleus Stretch on Step Nerve Glide with Tibial Nerve Bias Praying Mantis Prolonged Hold
Core, • 2/18/23 Ballerina with Repetitions Previous Basking Seal Prolonged Hold LE Next Ballerina Prone You Might Also Like Foam Roller Lumbar Traction VOR x 2 Soleus Stretch on Step Nerve Glide with Tibial Nerve Bias Praying Mantis Prolonged Hold