Neck, • 2/24/23 Self Assist Neck Rotation with Shoulder Flexion Previous Bird Dog with Foam Roller for Increased Stability for Shoulder and Hip Next Self Assist Neck Rotation with Hand at SP You Might Also Like CT Junction Extension with Foam Roller Axial Elongation with Resistance at Chin Self Talus Distration Mobilization Lower Trunk Rotation Psoas Release with a ball
Neck, • 2/24/23 Self Assist Neck Rotation with Shoulder Flexion Previous Bird Dog with Foam Roller for Increased Stability for Shoulder and Hip Next Self Assist Neck Rotation with Hand at SP You Might Also Like CT Junction Extension with Foam Roller Axial Elongation with Resistance at Chin Self Talus Distration Mobilization Lower Trunk Rotation Psoas Release with a ball
