Neck, • 2/24/23 Axial Elongation Sitting Previous Axial Elongation Supine with Resisted Chin Tuck Next First Rib Mobilization with Breathing, Cervical AROM You Might Also Like Serratus wall walks Shoulder Circles to Relieve Neck Tension Lumbar Self Traction Bent Over Bed Reactive isometrics external rotation Toe Yoga for Foot and Ankle Strength
Neck, • 2/24/23 Axial Elongation Sitting Previous Axial Elongation Supine with Resisted Chin Tuck Next First Rib Mobilization with Breathing, Cervical AROM You Might Also Like Serratus wall walks Shoulder Circles to Relieve Neck Tension Lumbar Self Traction Bent Over Bed Reactive isometrics external rotation Toe Yoga for Foot and Ankle Strength
