Neck, • 2/24/23 Axial Elongation Sitting Previous Axial Elongation Supine with Resisted Chin Tuck Next First Rib Mobilization with Breathing, Cervical AROM You Might Also Like Foam Roller Hip Flexor Stretch Segmental Bridge Sidelying Passe Pirformis Self Mobilization with Pinky Ball Lateral High Step At Wall
Neck, • 2/24/23 Axial Elongation Sitting Previous Axial Elongation Supine with Resisted Chin Tuck Next First Rib Mobilization with Breathing, Cervical AROM You Might Also Like Foam Roller Hip Flexor Stretch Segmental Bridge Sidelying Passe Pirformis Self Mobilization with Pinky Ball Lateral High Step At Wall