Neck, • 2/24/23 Axial Elongation Sitting Previous Axial Elongation Supine with Resisted Chin Tuck Next First Rib Mobilization with Breathing, Cervical AROM You Might Also Like Legs Up the Wall First Rib Mobilization with Belt Upper Ext Prone I T Y 9090 Prolonged Hold Foam Roller Hip Flexor Stretch Plank to and from Down Dog
Neck, • 2/24/23 Axial Elongation Sitting Previous Axial Elongation Supine with Resisted Chin Tuck Next First Rib Mobilization with Breathing, Cervical AROM You Might Also Like Legs Up the Wall First Rib Mobilization with Belt Upper Ext Prone I T Y 9090 Prolonged Hold Foam Roller Hip Flexor Stretch Plank to and from Down Dog