Neck, • 2/24/23 Axial Elongation Sitting Previous Axial Elongation Supine with Resisted Chin Tuck Next First Rib Mobilization with Breathing, Cervical AROM You Might Also Like Ballerina Modified with Praying Mantis Eccentric Lateral Step Down Plank to and from Down Dog Axial Elongation with Resistance At Chin and Neck Lower Trunk Rotation
Neck, • 2/24/23 Axial Elongation Sitting Previous Axial Elongation Supine with Resisted Chin Tuck Next First Rib Mobilization with Breathing, Cervical AROM You Might Also Like Ballerina Modified with Praying Mantis Eccentric Lateral Step Down Plank to and from Down Dog Axial Elongation with Resistance At Chin and Neck Lower Trunk Rotation
