Neck, • 2/24/23 Axial Elongation Sitting Previous Axial Elongation Supine with Resisted Chin Tuck Next First Rib Mobilization with Breathing, Cervical AROM You Might Also Like Piriformis Foam Roll Bear Pose Hip Extension at Wall with Repetitions First Rib Mobilization with Breathing, Cervical AROM Wavy Gravy Basic
Neck, • 2/24/23 Axial Elongation Sitting Previous Axial Elongation Supine with Resisted Chin Tuck Next First Rib Mobilization with Breathing, Cervical AROM You Might Also Like Piriformis Foam Roll Bear Pose Hip Extension at Wall with Repetitions First Rib Mobilization with Breathing, Cervical AROM Wavy Gravy Basic