Neck, • 2/24/23 Axial Elongation Sitting Previous Axial Elongation Supine with Resisted Chin Tuck Next First Rib Mobilization with Breathing, Cervical AROM You Might Also Like Ankle Pails and Rails Hip Extension Abduction at Wall with Knee Bent Lunge for Ankle Mobility Banana Progression Quad Stretch Standing with Chair
Neck, • 2/24/23 Axial Elongation Sitting Previous Axial Elongation Supine with Resisted Chin Tuck Next First Rib Mobilization with Breathing, Cervical AROM You Might Also Like Ankle Pails and Rails Hip Extension Abduction at Wall with Knee Bent Lunge for Ankle Mobility Banana Progression Quad Stretch Standing with Chair
