Neck, • 2/24/23 Axial Elongation Sitting Previous Axial Elongation Supine with Resisted Chin Tuck Next First Rib Mobilization with Breathing, Cervical AROM You Might Also Like Nerve Glide with Tibial Nerve Bias Lumbar Self Traction Bent Over Bed Hamstring Stretch in a Doorway Asterisk Foam Rolling Quads
Neck, • 2/24/23 Axial Elongation Sitting Previous Axial Elongation Supine with Resisted Chin Tuck Next First Rib Mobilization with Breathing, Cervical AROM You Might Also Like Nerve Glide with Tibial Nerve Bias Lumbar Self Traction Bent Over Bed Hamstring Stretch in a Doorway Asterisk Foam Rolling Quads
