Neck, • 2/24/23 Axial Elongation Sitting Previous Axial Elongation Supine with Resisted Chin Tuck Next First Rib Mobilization with Breathing, Cervical AROM You Might Also Like Bottoms Up Elbows on Knees D2 Flexion Foam Rolling Quads Hamstring Stretch in a Doorway Nudge your neighbor
Neck, • 2/24/23 Axial Elongation Sitting Previous Axial Elongation Supine with Resisted Chin Tuck Next First Rib Mobilization with Breathing, Cervical AROM You Might Also Like Bottoms Up Elbows on Knees D2 Flexion Foam Rolling Quads Hamstring Stretch in a Doorway Nudge your neighbor
