Neck, • 2/24/23 First Rib Mobilization with Breathing, Cervical AROM Previous Axial Elongation Sitting Next First Rib Mobilization with Active Shoulder Flexion Abduction You Might Also Like Goblet Squat for Ankle Mobility Tabletop twist (90/90 lower trunk rotation) cross legged trunk stretch Self Talus Distration Mobilization Ballerina Prone
Neck, • 2/24/23 First Rib Mobilization with Breathing, Cervical AROM Previous Axial Elongation Sitting Next First Rib Mobilization with Active Shoulder Flexion Abduction You Might Also Like Goblet Squat for Ankle Mobility Tabletop twist (90/90 lower trunk rotation) cross legged trunk stretch Self Talus Distration Mobilization Ballerina Prone