Neck, • 2/24/23 First Rib Mobilization with Active Shoulder Flexion Abduction Previous First Rib Mobilization with Breathing, Cervical AROM Next Praying Mantis with Repetitions You Might Also Like Foam Rolling Lateral scapula Thread the needle Diaphragm Self Stretch Supine Push Up Plank With Hip Flexion Adduction Extension Abduction Banana Progression
Neck, • 2/24/23 First Rib Mobilization with Active Shoulder Flexion Abduction Previous First Rib Mobilization with Breathing, Cervical AROM Next Praying Mantis with Repetitions You Might Also Like Foam Rolling Lateral scapula Thread the needle Diaphragm Self Stretch Supine Push Up Plank With Hip Flexion Adduction Extension Abduction Banana Progression
