Neck, • 2/24/23 First Rib Mobilization with Active Shoulder Flexion Abduction Previous First Rib Mobilization with Breathing, Cervical AROM Next Praying Mantis with Repetitions You Might Also Like Sidelying Hip Abduction with IR and ER Bracing with 90 90 Alternating Leg Press Quadruped Alternating Arm and Leg Lift Scapular Clock Sideplank with Leg Lift
Neck, • 2/24/23 First Rib Mobilization with Active Shoulder Flexion Abduction Previous First Rib Mobilization with Breathing, Cervical AROM Next Praying Mantis with Repetitions You Might Also Like Sidelying Hip Abduction with IR and ER Bracing with 90 90 Alternating Leg Press Quadruped Alternating Arm and Leg Lift Scapular Clock Sideplank with Leg Lift