Midback, • 2/22/23 Foam Rolling Thoracic Spine with 3D Localization Previous Rib Head Mobilization Variation with Pinky Ball Next Foam Roll Pivot Prone Pec Stretch 3 Positions You Might Also Like Hip Stretches with a Strap Diaphragm Self Stretch Squats with Theraband Axial Elongation Supine with Resisted Chin Tuck Wavy Gravy Basic
Midback, • 2/22/23 Foam Rolling Thoracic Spine with 3D Localization Previous Rib Head Mobilization Variation with Pinky Ball Next Foam Roll Pivot Prone Pec Stretch 3 Positions You Might Also Like Hip Stretches with a Strap Diaphragm Self Stretch Squats with Theraband Axial Elongation Supine with Resisted Chin Tuck Wavy Gravy Basic
