Midback, • 2/22/23 Foam Rolling Thoracic Spine with 3D Localization Previous Rib Head Mobilization Variation with Pinky Ball Next Foam Roll Pivot Prone Pec Stretch 3 Positions You Might Also Like Upper Ext Prone I T Y 9090 Prolonged Hold Hamstring Stretch in a Doorway Reverse Clamshells Lateral Banded Hip Mobilization VOR x 1
Midback, • 2/22/23 Foam Rolling Thoracic Spine with 3D Localization Previous Rib Head Mobilization Variation with Pinky Ball Next Foam Roll Pivot Prone Pec Stretch 3 Positions You Might Also Like Upper Ext Prone I T Y 9090 Prolonged Hold Hamstring Stretch in a Doorway Reverse Clamshells Lateral Banded Hip Mobilization VOR x 1