Midback, • 2/22/23 Foam Rolling Thoracic Spine with 3D Localization Previous Rib Head Mobilization Variation with Pinky Ball Next Foam Roll Pivot Prone Pec Stretch 3 Positions You Might Also Like Fire Hydrant Hip Extension Abduction at Wall with Knee Bent Axial Elongation Supine with Resisted Chin Tuck Hip Inferior Glide in Half Kneeling Quadruped Alternating Arm Lift
Midback, • 2/22/23 Foam Rolling Thoracic Spine with 3D Localization Previous Rib Head Mobilization Variation with Pinky Ball Next Foam Roll Pivot Prone Pec Stretch 3 Positions You Might Also Like Fire Hydrant Hip Extension Abduction at Wall with Knee Bent Axial Elongation Supine with Resisted Chin Tuck Hip Inferior Glide in Half Kneeling Quadruped Alternating Arm Lift
