Midback, • 2/22/23 Foam Rolling Thoracic Spine with 3D Localization Previous Rib Head Mobilization Variation with Pinky Ball Next Foam Roll Pivot Prone Pec Stretch 3 Positions You Might Also Like Bracing with 90 90 Heel Taps and Toe Taps Diaphragmatic Breathing Hamstring Stretch in a Doorway Anterior Neck Stretch McGill Roll Up
Midback, • 2/22/23 Foam Rolling Thoracic Spine with 3D Localization Previous Rib Head Mobilization Variation with Pinky Ball Next Foam Roll Pivot Prone Pec Stretch 3 Positions You Might Also Like Bracing with 90 90 Heel Taps and Toe Taps Diaphragmatic Breathing Hamstring Stretch in a Doorway Anterior Neck Stretch McGill Roll Up
