Midback, • 2/22/23 Foam Roll Pivot Prone Pec Stretch 3 Positions Previous Foam Rolling Thoracic Spine with 3D Localization Next Diaphragm Self Stretch Supine You Might Also Like First Rib Mobilization with Active Shoulder Flexion Abduction D2 Flexion Tabletop twist (90/90 lower trunk rotation) Quad Set Bridging with Alternating Leg Press
Midback, • 2/22/23 Foam Roll Pivot Prone Pec Stretch 3 Positions Previous Foam Rolling Thoracic Spine with 3D Localization Next Diaphragm Self Stretch Supine You Might Also Like First Rib Mobilization with Active Shoulder Flexion Abduction D2 Flexion Tabletop twist (90/90 lower trunk rotation) Quad Set Bridging with Alternating Leg Press
