Foot/Ankle, • 2/24/23 Soleus Stretch on Step Previous Quad Stretch Standing Next Self Talus Distration Mobilization You Might Also Like CT Junction Extension with Foam Roller Wavy Gravy Basic Lat Release with Ball Asterisk Prone on Elbows with Weight Shift and Opposite Arm Reach
Foot/Ankle, • 2/24/23 Soleus Stretch on Step Previous Quad Stretch Standing Next Self Talus Distration Mobilization You Might Also Like CT Junction Extension with Foam Roller Wavy Gravy Basic Lat Release with Ball Asterisk Prone on Elbows with Weight Shift and Opposite Arm Reach