Midback, • 2/24/23 Quad Stretch Standing Previous Quad Stretch Standing with Chair Next Soleus Stretch on Step You Might Also Like Cat Camel First Rib Mobilization with Active Shoulder Flexion Abduction Sacral Mobilization With Ball Hip hike Reactive isometrics internal rotation
Midback, • 2/24/23 Quad Stretch Standing Previous Quad Stretch Standing with Chair Next Soleus Stretch on Step You Might Also Like Cat Camel First Rib Mobilization with Active Shoulder Flexion Abduction Sacral Mobilization With Ball Hip hike Reactive isometrics internal rotation
