Shoulder, • 3/8/24 D1 Extension Previous D2 Extension Next D2 Flexion You Might Also Like Sideplank Tyler Twist Bridging with Band Alternating Hip Abduction Heel Raise Progression Quadruped Latissimus Stretch
Shoulder, • 3/8/24 D1 Extension Previous D2 Extension Next D2 Flexion You Might Also Like Sideplank Tyler Twist Bridging with Band Alternating Hip Abduction Heel Raise Progression Quadruped Latissimus Stretch
