Shoulder, • 3/8/24 D2 Extension Previous Lateral Banded Hip Mobilization Next D1 Extension You Might Also Like Self Assist Neck Rotation with Hand at SP Quad Stretch Standing Bracing with 90 90 Heel Taps and Toe Taps Shoulder External Rotation Bilateral with Theraband Wall Roll Up with Pivot Prone
Shoulder, • 3/8/24 D2 Extension Previous Lateral Banded Hip Mobilization Next D1 Extension You Might Also Like Self Assist Neck Rotation with Hand at SP Quad Stretch Standing Bracing with 90 90 Heel Taps and Toe Taps Shoulder External Rotation Bilateral with Theraband Wall Roll Up with Pivot Prone
