Shoulder, • 3/8/24 D2 Extension Previous Lateral Banded Hip Mobilization Next D1 Extension You Might Also Like Theraband Shoulder Flexion with Isometric External Rotation Wall Roll Up with Pivot Prone Axial Elongation with Resistance at Chin Bird Dog with Foam Roller for Increased Stability for Shoulder and Hip First Rib Mobilization with Belt
Shoulder, • 3/8/24 D2 Extension Previous Lateral Banded Hip Mobilization Next D1 Extension You Might Also Like Theraband Shoulder Flexion with Isometric External Rotation Wall Roll Up with Pivot Prone Axial Elongation with Resistance at Chin Bird Dog with Foam Roller for Increased Stability for Shoulder and Hip First Rib Mobilization with Belt
