Shoulder, • 3/8/24 D2 Extension Previous Lateral Banded Hip Mobilization Next D1 Extension You Might Also Like Ankle Exercises with a Theraband Diaphragm Self Stretch High Step With Repetitions Reactive isometrics external rotation Nerve Glide with Tibial Nerve Bias
Shoulder, • 3/8/24 D2 Extension Previous Lateral Banded Hip Mobilization Next D1 Extension You Might Also Like Ankle Exercises with a Theraband Diaphragm Self Stretch High Step With Repetitions Reactive isometrics external rotation Nerve Glide with Tibial Nerve Bias
