Core, • 2/18/23 Basking Seal With Repetitions UE & LE Previous Bear Pose Next Basking Seal Prolonged Hold UE & LE You Might Also Like Cat Camel Self Assist Neck Rotation with Shoulder Flexion Prone Chin Tuck Bridging Single Leg with Repetitions Shoulder External Rotation Bilateral with Theraband
Core, • 2/18/23 Basking Seal With Repetitions UE & LE Previous Bear Pose Next Basking Seal Prolonged Hold UE & LE You Might Also Like Cat Camel Self Assist Neck Rotation with Shoulder Flexion Prone Chin Tuck Bridging Single Leg with Repetitions Shoulder External Rotation Bilateral with Theraband