Shoulder, • 3/8/24 D1 Flexion Previous D2 Flexion Next First Rib Mobilization with Belt You Might Also Like Praying Mantis Prolonged Hold Push Up Plank Forearm Plank to/from Dolphin Half Kneeling Hip Flexor Stretch with 3D Localization High Step Prolonged Hold
Shoulder, • 3/8/24 D1 Flexion Previous D2 Flexion Next First Rib Mobilization with Belt You Might Also Like Praying Mantis Prolonged Hold Push Up Plank Forearm Plank to/from Dolphin Half Kneeling Hip Flexor Stretch with 3D Localization High Step Prolonged Hold