Shoulder, • 3/8/24 D1 Flexion Previous D2 Flexion Next First Rib Mobilization with Belt You Might Also Like Prone On Elbows Prolonged Hold Bottoms Up Hands to Floor Ballerina Prone Bracing with 90 90 Heel Taps and Toe Taps Bridging Single Leg with Repetitions
Shoulder, • 3/8/24 D1 Flexion Previous D2 Flexion Next First Rib Mobilization with Belt You Might Also Like Prone On Elbows Prolonged Hold Bottoms Up Hands to Floor Ballerina Prone Bracing with 90 90 Heel Taps and Toe Taps Bridging Single Leg with Repetitions
