Shoulder, • 3/8/24 D1 Flexion Previous D2 Flexion Next First Rib Mobilization with Belt You Might Also Like Bracing with 90 90 Heel Taps and Toe Taps Pirformis Self Mobilization with Pinky Ball Hip Stretches on the Wall Kneeling quad stretch Habituation Roll with Full Turn
Shoulder, • 3/8/24 D1 Flexion Previous D2 Flexion Next First Rib Mobilization with Belt You Might Also Like Bracing with 90 90 Heel Taps and Toe Taps Pirformis Self Mobilization with Pinky Ball Hip Stretches on the Wall Kneeling quad stretch Habituation Roll with Full Turn
