Core, • 8/1/24 Thigh Lift at the Wall Previous Quadruped Rocks Next Footwork at the Wall You Might Also Like Single Leg Balance with Medial Lateral Swivel Hip Posterior Glide In Standing With Lunge Axial Elongation with Resistance At Chin and Neck First Rib Mobilization with Breathing, Cervical AROM Tibial Internal/External Rotation with Towel
Core, • 8/1/24 Thigh Lift at the Wall Previous Quadruped Rocks Next Footwork at the Wall You Might Also Like Single Leg Balance with Medial Lateral Swivel Hip Posterior Glide In Standing With Lunge Axial Elongation with Resistance At Chin and Neck First Rib Mobilization with Breathing, Cervical AROM Tibial Internal/External Rotation with Towel
