Core, • 8/1/24 Thigh Lift at the Wall Previous Quadruped Rocks Next Footwork at the Wall You Might Also Like Half Kneeling Hip Flexor Stretch with 3D Localization Prone Chin Tuck Habituation Roll with Full Turn Pivot Prone Terminal in Standing VOR x 2
Core, • 8/1/24 Thigh Lift at the Wall Previous Quadruped Rocks Next Footwork at the Wall You Might Also Like Half Kneeling Hip Flexor Stretch with 3D Localization Prone Chin Tuck Habituation Roll with Full Turn Pivot Prone Terminal in Standing VOR x 2
