Shoulder, • 2/21/23 Sidelying Shoulder External Rotation Previous Shoulder External Rotation at 90 Degrees Abduction with TheraBand Next Prone On Elbows with Weight Shift You Might Also Like Basking Seal Prolonged Hold UE & LE Wall Roll Up With Theraband Ext Rotation Bridging with Alternating Leg Press Right Anterior Pelvic Rotation Correction with MET McGill Side Plank
Shoulder, • 2/21/23 Sidelying Shoulder External Rotation Previous Shoulder External Rotation at 90 Degrees Abduction with TheraBand Next Prone On Elbows with Weight Shift You Might Also Like Basking Seal Prolonged Hold UE & LE Wall Roll Up With Theraband Ext Rotation Bridging with Alternating Leg Press Right Anterior Pelvic Rotation Correction with MET McGill Side Plank