Shoulder, • 2/21/23 Sidelying Shoulder External Rotation Previous Shoulder External Rotation at 90 Degrees Abduction with TheraBand Next Prone On Elbows with Weight Shift You Might Also Like Foot and Toe Mobility Self Assist Neck Rotation with Hand at SP Half Kneeling Hip Flexor Stretch with 3D Localization Prone On Elbows Prolonged Hold Shoulder External Rotation Bilateral with Theraband
Shoulder, • 2/21/23 Sidelying Shoulder External Rotation Previous Shoulder External Rotation at 90 Degrees Abduction with TheraBand Next Prone On Elbows with Weight Shift You Might Also Like Foot and Toe Mobility Self Assist Neck Rotation with Hand at SP Half Kneeling Hip Flexor Stretch with 3D Localization Prone On Elbows Prolonged Hold Shoulder External Rotation Bilateral with Theraband
