Shoulder, • 2/21/23 Sidelying Shoulder External Rotation Previous Shoulder External Rotation at 90 Degrees Abduction with TheraBand Next Prone On Elbows with Weight Shift You Might Also Like Toe Yoga for Foot and Ankle Strength Prone Snow Angel Seated March on Swiss Ball Bridging with Band Alternating Hip Abduction Hamstring Stretch with Strap 3D Localization
Shoulder, • 2/21/23 Sidelying Shoulder External Rotation Previous Shoulder External Rotation at 90 Degrees Abduction with TheraBand Next Prone On Elbows with Weight Shift You Might Also Like Toe Yoga for Foot and Ankle Strength Prone Snow Angel Seated March on Swiss Ball Bridging with Band Alternating Hip Abduction Hamstring Stretch with Strap 3D Localization
