Shoulder, • 2/21/23 Sidelying Shoulder External Rotation Previous Shoulder External Rotation at 90 Degrees Abduction with TheraBand Next Prone On Elbows with Weight Shift You Might Also Like Scapular Clock Quadruped Cat Camel Serrates Push Ups at the Wall Basking Seal Prolonged Hold UE & LE Diaphragmatic Breathing into TA
Shoulder, • 2/21/23 Sidelying Shoulder External Rotation Previous Shoulder External Rotation at 90 Degrees Abduction with TheraBand Next Prone On Elbows with Weight Shift You Might Also Like Scapular Clock Quadruped Cat Camel Serrates Push Ups at the Wall Basking Seal Prolonged Hold UE & LE Diaphragmatic Breathing into TA