Shoulder, • 2/21/23 Sidelying Shoulder External Rotation Previous Shoulder External Rotation at 90 Degrees Abduction with TheraBand Next Prone On Elbows with Weight Shift You Might Also Like Hip Inferior Glide in Half Kneeling VOR x 1 Self Talus Distration Mobilization Quadruped Alternating Arm and Leg Lift CT Junction Extension with Foam Roller
Shoulder, • 2/21/23 Sidelying Shoulder External Rotation Previous Shoulder External Rotation at 90 Degrees Abduction with TheraBand Next Prone On Elbows with Weight Shift You Might Also Like Hip Inferior Glide in Half Kneeling VOR x 1 Self Talus Distration Mobilization Quadruped Alternating Arm and Leg Lift CT Junction Extension with Foam Roller
