Shoulder, • 2/21/23 Sidelying Shoulder External Rotation Previous Shoulder External Rotation at 90 Degrees Abduction with TheraBand Next Prone On Elbows with Weight Shift You Might Also Like Sidelying Arm Circles Heel Raises Quick Deadbug Axial Elongation Sitting Sidelying Multifidus Rolls
Shoulder, • 2/21/23 Sidelying Shoulder External Rotation Previous Shoulder External Rotation at 90 Degrees Abduction with TheraBand Next Prone On Elbows with Weight Shift You Might Also Like Sidelying Arm Circles Heel Raises Quick Deadbug Axial Elongation Sitting Sidelying Multifidus Rolls
