Shoulder, • 2/21/23 Sidelying Shoulder External Rotation Previous Shoulder External Rotation at 90 Degrees Abduction with TheraBand Next Prone On Elbows with Weight Shift You Might Also Like Segmental Bridge Piriformis Foam Roll Anterior Banded Hip Mobilization First Rib Mobilization with Belt Glute Med Activation in SLS
Shoulder, • 2/21/23 Sidelying Shoulder External Rotation Previous Shoulder External Rotation at 90 Degrees Abduction with TheraBand Next Prone On Elbows with Weight Shift You Might Also Like Segmental Bridge Piriformis Foam Roll Anterior Banded Hip Mobilization First Rib Mobilization with Belt Glute Med Activation in SLS
