Shoulder, • 2/21/23 Sidelying Shoulder External Rotation Previous Shoulder External Rotation at 90 Degrees Abduction with TheraBand Next Prone On Elbows with Weight Shift You Might Also Like Single Leg Contralateral Abdominal Bracing Left Pelvic Upslip Correction Foot Doming Bridging Single Leg with Repetitions Pilates Rollup
Shoulder, • 2/21/23 Sidelying Shoulder External Rotation Previous Shoulder External Rotation at 90 Degrees Abduction with TheraBand Next Prone On Elbows with Weight Shift You Might Also Like Single Leg Contralateral Abdominal Bracing Left Pelvic Upslip Correction Foot Doming Bridging Single Leg with Repetitions Pilates Rollup