Shoulder, • 2/21/23 Prone On Elbows with Weight Shift Previous Sidelying Shoulder External Rotation Next Pivot Prone Terminal in Standing You Might Also Like Sidelying Shoulder External Rotation Axial Elongation with Resistance at Chin Quadruped Latissimus Stretch Posterior Pelvic Tilt cross legged trunk stretch
Shoulder, • 2/21/23 Prone On Elbows with Weight Shift Previous Sidelying Shoulder External Rotation Next Pivot Prone Terminal in Standing You Might Also Like Sidelying Shoulder External Rotation Axial Elongation with Resistance at Chin Quadruped Latissimus Stretch Posterior Pelvic Tilt cross legged trunk stretch