Shoulder, • 2/21/23 Prone On Elbows with Weight Shift Previous Sidelying Shoulder External Rotation Next Pivot Prone Terminal in Standing You Might Also Like Hug a tree unilateral Psoas Release with a ball Foam Rolling Lateral scapula Heel Raises with Ball SI Correction with Bridge
Shoulder, • 2/21/23 Prone On Elbows with Weight Shift Previous Sidelying Shoulder External Rotation Next Pivot Prone Terminal in Standing You Might Also Like Hug a tree unilateral Psoas Release with a ball Foam Rolling Lateral scapula Heel Raises with Ball SI Correction with Bridge
