Shoulder, • 2/21/23 Prone On Elbows with Weight Shift Previous Sidelying Shoulder External Rotation Next Pivot Prone Terminal in Standing You Might Also Like Single Leg Balance with Medial Lateral Swivel Sidelying Hip Abduction with IR and ER Basking Seal With Repetitions UE & LE CT Junction Extension with Foam Roller SLS with contral hip rotation
Shoulder, • 2/21/23 Prone On Elbows with Weight Shift Previous Sidelying Shoulder External Rotation Next Pivot Prone Terminal in Standing You Might Also Like Single Leg Balance with Medial Lateral Swivel Sidelying Hip Abduction with IR and ER Basking Seal With Repetitions UE & LE CT Junction Extension with Foam Roller SLS with contral hip rotation