Shoulder, • 2/24/23 Wall Roll Up With Theraband Ext Rotation Previous Wall Roll Up with Terminal Pivot Prone Next Wall Roll Up with Pivot Prone You Might Also Like Hip Extension Abd IR at Wall Sidelying Prolonged Hold Foam Rolling Quads Hip Flexion Mobilization with Strap How to Stretch your Calf to Prevent Plantar Fasciitis VOR x 1
Shoulder, • 2/24/23 Wall Roll Up With Theraband Ext Rotation Previous Wall Roll Up with Terminal Pivot Prone Next Wall Roll Up with Pivot Prone You Might Also Like Hip Extension Abd IR at Wall Sidelying Prolonged Hold Foam Rolling Quads Hip Flexion Mobilization with Strap How to Stretch your Calf to Prevent Plantar Fasciitis VOR x 1