Shoulder, • 2/24/23 Wall Roll Up With Theraband Ext Rotation Previous Wall Roll Up with Terminal Pivot Prone Next Wall Roll Up with Pivot Prone You Might Also Like First Rib Mobilization with Belt Thread the needle Push Up Plank With Hip Flexion Adduction Extension Abduction Praying Mantis with Repetitions Tyler Twist
Shoulder, • 2/24/23 Wall Roll Up With Theraband Ext Rotation Previous Wall Roll Up with Terminal Pivot Prone Next Wall Roll Up with Pivot Prone You Might Also Like First Rib Mobilization with Belt Thread the needle Push Up Plank With Hip Flexion Adduction Extension Abduction Praying Mantis with Repetitions Tyler Twist
