Shoulder, • 2/24/23 Wall Roll Up with Terminal Pivot Prone Previous Plantar Fascia Ball Rolling Next Wall Roll Up With Theraband Ext Rotation You Might Also Like Standing Horizontal Abduction Quadruped Alternating Arm and Leg Lift Bridging with Band Alternating Hip Abduction Asterisk Wavy Gravy Basic
Shoulder, • 2/24/23 Wall Roll Up with Terminal Pivot Prone Previous Plantar Fascia Ball Rolling Next Wall Roll Up With Theraband Ext Rotation You Might Also Like Standing Horizontal Abduction Quadruped Alternating Arm and Leg Lift Bridging with Band Alternating Hip Abduction Asterisk Wavy Gravy Basic