Shoulder, • 2/24/23 Wall Roll Up with Terminal Pivot Prone Previous Plantar Fascia Ball Rolling Next Wall Roll Up With Theraband Ext Rotation You Might Also Like Praying Mantis with Repetitions Deep Cervical Flexor Endurance Bear Pose CT Junction Extension with Foam Roller Lateral Banded Hip Mobilization
Shoulder, • 2/24/23 Wall Roll Up with Terminal Pivot Prone Previous Plantar Fascia Ball Rolling Next Wall Roll Up With Theraband Ext Rotation You Might Also Like Praying Mantis with Repetitions Deep Cervical Flexor Endurance Bear Pose CT Junction Extension with Foam Roller Lateral Banded Hip Mobilization