Shoulder, • 4/23/24 Pec Release with Ball Previous Lat Release with Ball Next Standing Toe Yoga You Might Also Like Deep Cervical Flexor Endurance Single Arm Pallof Press Sidelying Shoulder External Rotation Bottoms Up Elbows on Knees Bridging with Alternating Leg Press
Shoulder, • 4/23/24 Pec Release with Ball Previous Lat Release with Ball Next Standing Toe Yoga You Might Also Like Deep Cervical Flexor Endurance Single Arm Pallof Press Sidelying Shoulder External Rotation Bottoms Up Elbows on Knees Bridging with Alternating Leg Press
