Shoulder, • 4/23/24 Pec Release with Ball Previous Lat Release with Ball Next Standing Toe Yoga You Might Also Like Praying Mantis with Repetitions Nerve Glide with Peroneal Nerve Bias Single Leg Deadlift Habituation Roll with Half Turn Hamstring Stretch Active With and Without Belt
Shoulder, • 4/23/24 Pec Release with Ball Previous Lat Release with Ball Next Standing Toe Yoga You Might Also Like Praying Mantis with Repetitions Nerve Glide with Peroneal Nerve Bias Single Leg Deadlift Habituation Roll with Half Turn Hamstring Stretch Active With and Without Belt
