Shoulder, • 4/23/24 Pec Release with Ball Previous Lat Release with Ball Next Standing Toe Yoga You Might Also Like Wall Roll Up with Terminal Pivot Prone Abdominal Bracing Basic Plank on Elbows High Step With Repetitions First Rib Mobilization with Active Shoulder Flexion Abduction
Shoulder, • 4/23/24 Pec Release with Ball Previous Lat Release with Ball Next Standing Toe Yoga You Might Also Like Wall Roll Up with Terminal Pivot Prone Abdominal Bracing Basic Plank on Elbows High Step With Repetitions First Rib Mobilization with Active Shoulder Flexion Abduction