Shoulder, • 4/23/24 Pec Release with Ball Previous Lat Release with Ball Next Standing Toe Yoga You Might Also Like Heel Raises with Ball Child's Pose with Back Body Breathing Axial Elongation with Resistance at Posterior Neck Heel Slides Kneeling quad stretch
Shoulder, • 4/23/24 Pec Release with Ball Previous Lat Release with Ball Next Standing Toe Yoga You Might Also Like Heel Raises with Ball Child's Pose with Back Body Breathing Axial Elongation with Resistance at Posterior Neck Heel Slides Kneeling quad stretch