Shoulder, • 4/23/24 Pec Release with Ball Previous Lat Release with Ball Next Standing Toe Yoga You Might Also Like Wavy Gravy Basic Half Kneeling Hip Flexor Stretch with 3D Localization Push Up Plank With Hip Flexion Adduction Extension Abduction Sideplank Single Leg Glute Bridge
Shoulder, • 4/23/24 Pec Release with Ball Previous Lat Release with Ball Next Standing Toe Yoga You Might Also Like Wavy Gravy Basic Half Kneeling Hip Flexor Stretch with 3D Localization Push Up Plank With Hip Flexion Adduction Extension Abduction Sideplank Single Leg Glute Bridge