Shoulder, • 4/23/24 Pec Release with Ball Previous Lat Release with Ball Next Standing Toe Yoga You Might Also Like Sidelying multifidus with Theraband Quad Stretch Standing with Chair ITB Lateral Chain Stretch Thigh Lift at the Wall Pivot Prone Standing
Shoulder, • 4/23/24 Pec Release with Ball Previous Lat Release with Ball Next Standing Toe Yoga You Might Also Like Sidelying multifidus with Theraband Quad Stretch Standing with Chair ITB Lateral Chain Stretch Thigh Lift at the Wall Pivot Prone Standing
