Shoulder, • 4/23/24 Pec Release with Ball Previous Lat Release with Ball Next Standing Toe Yoga You Might Also Like Anterior Neck Stretch Single Arm Pallof Press Quadruped Alternating Leg Lift Right Upslip Correction Ballerina Modified with Praying Mantis
Shoulder, • 4/23/24 Pec Release with Ball Previous Lat Release with Ball Next Standing Toe Yoga You Might Also Like Anterior Neck Stretch Single Arm Pallof Press Quadruped Alternating Leg Lift Right Upslip Correction Ballerina Modified with Praying Mantis
