Neck, • 2/24/23 Axial Elongation Supine with Resisted Chin Tuck Previous Axial Elongation with Resistance at Chin Next Axial Elongation Sitting You Might Also Like Push Up Plank Piriformis Stretch Figure 4 Kneeling quad stretch Self Assist Neck Rotation with Shoulder Flexion Nerve Glide with Peroneal Nerve Bias
Neck, • 2/24/23 Axial Elongation Supine with Resisted Chin Tuck Previous Axial Elongation with Resistance at Chin Next Axial Elongation Sitting You Might Also Like Push Up Plank Piriformis Stretch Figure 4 Kneeling quad stretch Self Assist Neck Rotation with Shoulder Flexion Nerve Glide with Peroneal Nerve Bias