Neck, • 2/24/23 Axial Elongation Supine with Resisted Chin Tuck Previous Axial Elongation with Resistance at Chin Next Axial Elongation Sitting You Might Also Like Hip Flexor Stretch Active UE LE Lateral Shift Correction Hand Self Assist Neck Rotation with Hand at SP Tabletop twist (90/90 lower trunk rotation) Sideplank with rotation
Neck, • 2/24/23 Axial Elongation Supine with Resisted Chin Tuck Previous Axial Elongation with Resistance at Chin Next Axial Elongation Sitting You Might Also Like Hip Flexor Stretch Active UE LE Lateral Shift Correction Hand Self Assist Neck Rotation with Hand at SP Tabletop twist (90/90 lower trunk rotation) Sideplank with rotation