Neck, • 2/24/23 Axial Elongation Supine with Resisted Chin Tuck Previous Axial Elongation with Resistance at Chin Next Axial Elongation Sitting You Might Also Like Quadruped Latissimus Stretch Self Assist Neck Rotation with Shoulder Flexion Heel Raise Progression Hip Inferior Glide with Belt Legs Up the Wall
Neck, • 2/24/23 Axial Elongation Supine with Resisted Chin Tuck Previous Axial Elongation with Resistance at Chin Next Axial Elongation Sitting You Might Also Like Quadruped Latissimus Stretch Self Assist Neck Rotation with Shoulder Flexion Heel Raise Progression Hip Inferior Glide with Belt Legs Up the Wall