Neck, • 2/24/23 Axial Elongation Supine with Resisted Chin Tuck Previous Axial Elongation with Resistance at Chin Next Axial Elongation Sitting You Might Also Like Pelvic Clocks Wavy Gravy Basic Reverse Clamshells Lat Release with Ball Sideplank with Leg Lift
Neck, • 2/24/23 Axial Elongation Supine with Resisted Chin Tuck Previous Axial Elongation with Resistance at Chin Next Axial Elongation Sitting You Might Also Like Pelvic Clocks Wavy Gravy Basic Reverse Clamshells Lat Release with Ball Sideplank with Leg Lift