Neck, • 2/24/23 Axial Elongation Supine with Resisted Chin Tuck Previous Axial Elongation with Resistance at Chin Next Axial Elongation Sitting You Might Also Like Bottoms Up Hands to Floor High Step With Repetitions First Rib Mobilization with Breathing, Cervical AROM Bear Pose Reactive isometrics internal rotation
Neck, • 2/24/23 Axial Elongation Supine with Resisted Chin Tuck Previous Axial Elongation with Resistance at Chin Next Axial Elongation Sitting You Might Also Like Bottoms Up Hands to Floor High Step With Repetitions First Rib Mobilization with Breathing, Cervical AROM Bear Pose Reactive isometrics internal rotation