Midback, • 2/22/23 Rib Head Mobilization Variation with Pinky Ball Previous Seated Spinal Twist Next Foam Rolling Thoracic Spine with 3D Localization You Might Also Like Reactive isometrics internal rotation Reactive isometrics external rotation Heel Raise Progression Adductor Foam Roll VOR x 2
Midback, • 2/22/23 Rib Head Mobilization Variation with Pinky Ball Previous Seated Spinal Twist Next Foam Rolling Thoracic Spine with 3D Localization You Might Also Like Reactive isometrics internal rotation Reactive isometrics external rotation Heel Raise Progression Adductor Foam Roll VOR x 2
