Midback, • 2/22/23 Rib Head Mobilization Variation with Pinky Ball Previous Seated Spinal Twist Next Foam Rolling Thoracic Spine with 3D Localization You Might Also Like Sideplank with Hip Dip Nudge your neighbor Squat Functional Bridging with Alternating Leg Press Diaphragmatic Breathing
Midback, • 2/22/23 Rib Head Mobilization Variation with Pinky Ball Previous Seated Spinal Twist Next Foam Rolling Thoracic Spine with 3D Localization You Might Also Like Sideplank with Hip Dip Nudge your neighbor Squat Functional Bridging with Alternating Leg Press Diaphragmatic Breathing
