Midback, • 2/22/23 Rib Head Mobilization Variation with Pinky Ball Previous Seated Spinal Twist Next Foam Rolling Thoracic Spine with 3D Localization You Might Also Like Theraband Shoulder Flexion with Isometric External Rotation Single Leg Contralateral Abdominal Bracing Heel Raises Quick Serrates Push Ups at the Wall Plank on Elbows
Midback, • 2/22/23 Rib Head Mobilization Variation with Pinky Ball Previous Seated Spinal Twist Next Foam Rolling Thoracic Spine with 3D Localization You Might Also Like Theraband Shoulder Flexion with Isometric External Rotation Single Leg Contralateral Abdominal Bracing Heel Raises Quick Serrates Push Ups at the Wall Plank on Elbows