Knee, • 2/24/23 Praying Mantis with Repetitions Previous First Rib Mobilization with Active Shoulder Flexion Abduction Next Praying Mantis Prolonged Hold You Might Also Like Hip Stretches on the Wall Wavy Gravy Basic Breathing 3D VOR x 1 Shoulder External Rotation Bilateral with Theraband
Knee, • 2/24/23 Praying Mantis with Repetitions Previous First Rib Mobilization with Active Shoulder Flexion Abduction Next Praying Mantis Prolonged Hold You Might Also Like Hip Stretches on the Wall Wavy Gravy Basic Breathing 3D VOR x 1 Shoulder External Rotation Bilateral with Theraband