Knee, • 2/24/23 Praying Mantis with Repetitions Previous First Rib Mobilization with Active Shoulder Flexion Abduction Next Praying Mantis Prolonged Hold You Might Also Like Suitcase Crunch Ankle Pails and Rails Prone On Elbows with TheraBand External Rotation Toe Yoga for Foot and Ankle Strength CT Junction Extension with Foam Roller
Knee, • 2/24/23 Praying Mantis with Repetitions Previous First Rib Mobilization with Active Shoulder Flexion Abduction Next Praying Mantis Prolonged Hold You Might Also Like Suitcase Crunch Ankle Pails and Rails Prone On Elbows with TheraBand External Rotation Toe Yoga for Foot and Ankle Strength CT Junction Extension with Foam Roller
