Knee, • 2/24/23 Praying Mantis with Repetitions Previous First Rib Mobilization with Active Shoulder Flexion Abduction Next Praying Mantis Prolonged Hold You Might Also Like Asterisk Piriformis Foam Roll Foot and Toe Mobility Standing Toe Yoga Single Leg Contralateral Abdominal Bracing
Knee, • 2/24/23 Praying Mantis with Repetitions Previous First Rib Mobilization with Active Shoulder Flexion Abduction Next Praying Mantis Prolonged Hold You Might Also Like Asterisk Piriformis Foam Roll Foot and Toe Mobility Standing Toe Yoga Single Leg Contralateral Abdominal Bracing