Knee, • 2/24/23 Praying Mantis with Repetitions Previous First Rib Mobilization with Active Shoulder Flexion Abduction Next Praying Mantis Prolonged Hold You Might Also Like Axial Elongation with Resistance at Posterior Neck Piriformis Foam Roll D2 Extension Shoulder External Rotation Bilateral with Theraband Standing Tilt Board Stretch
Knee, • 2/24/23 Praying Mantis with Repetitions Previous First Rib Mobilization with Active Shoulder Flexion Abduction Next Praying Mantis Prolonged Hold You Might Also Like Axial Elongation with Resistance at Posterior Neck Piriformis Foam Roll D2 Extension Shoulder External Rotation Bilateral with Theraband Standing Tilt Board Stretch