Knee, • 2/24/23 Praying Mantis with Repetitions Previous First Rib Mobilization with Active Shoulder Flexion Abduction Next Praying Mantis Prolonged Hold You Might Also Like Piriformis Foam Roll McGill Roll Up Sidelying Shoulder External Rotation Single Leg Contralateral Abdominal Bracing Deep Cervical Flexor Endurance
Knee, • 2/24/23 Praying Mantis with Repetitions Previous First Rib Mobilization with Active Shoulder Flexion Abduction Next Praying Mantis Prolonged Hold You Might Also Like Piriformis Foam Roll McGill Roll Up Sidelying Shoulder External Rotation Single Leg Contralateral Abdominal Bracing Deep Cervical Flexor Endurance
