Knee, • 2/24/23 Praying Mantis with Repetitions Previous First Rib Mobilization with Active Shoulder Flexion Abduction Next Praying Mantis Prolonged Hold You Might Also Like Scapular Push Ups Runner's Stretch Soleus Axial Elongation with Theraband 1 Runner's Stretch Gastroc Foam Roller Psoas Stretch
Knee, • 2/24/23 Praying Mantis with Repetitions Previous First Rib Mobilization with Active Shoulder Flexion Abduction Next Praying Mantis Prolonged Hold You Might Also Like Scapular Push Ups Runner's Stretch Soleus Axial Elongation with Theraband 1 Runner's Stretch Gastroc Foam Roller Psoas Stretch
