Knee, • 2/24/23 Praying Mantis with Repetitions Previous First Rib Mobilization with Active Shoulder Flexion Abduction Next Praying Mantis Prolonged Hold You Might Also Like Sidelying multifidus with Theraband Lat Stretch with Foam Roller Self Assist Neck Rotation with Hand at SP Quadraped Multifidus Lift Happy Baby
Knee, • 2/24/23 Praying Mantis with Repetitions Previous First Rib Mobilization with Active Shoulder Flexion Abduction Next Praying Mantis Prolonged Hold You Might Also Like Sidelying multifidus with Theraband Lat Stretch with Foam Roller Self Assist Neck Rotation with Hand at SP Quadraped Multifidus Lift Happy Baby
