Knee, • 2/24/23 Praying Mantis with Repetitions Previous First Rib Mobilization with Active Shoulder Flexion Abduction Next Praying Mantis Prolonged Hold You Might Also Like Lateral Banded Hip Mobilization Sidebridge Scapular Stability First Rib Mobilization with Active Shoulder Flexion Abduction Hip Stretches with a Strap Wall Roll Up with Pivot Prone
Knee, • 2/24/23 Praying Mantis with Repetitions Previous First Rib Mobilization with Active Shoulder Flexion Abduction Next Praying Mantis Prolonged Hold You Might Also Like Lateral Banded Hip Mobilization Sidebridge Scapular Stability First Rib Mobilization with Active Shoulder Flexion Abduction Hip Stretches with a Strap Wall Roll Up with Pivot Prone
