Knee, • 2/24/23 Praying Mantis with Repetitions Previous First Rib Mobilization with Active Shoulder Flexion Abduction Next Praying Mantis Prolonged Hold You Might Also Like Bridging with Band Alternating Hip Abduction Right Upslip Correction Plank to and from Down Dog McGill Side Plank Quadruped wave
Knee, • 2/24/23 Praying Mantis with Repetitions Previous First Rib Mobilization with Active Shoulder Flexion Abduction Next Praying Mantis Prolonged Hold You Might Also Like Bridging with Band Alternating Hip Abduction Right Upslip Correction Plank to and from Down Dog McGill Side Plank Quadruped wave
