Knee, • 2/24/23 Praying Mantis with Repetitions Previous First Rib Mobilization with Active Shoulder Flexion Abduction Next Praying Mantis Prolonged Hold You Might Also Like SLS with contral hip rotation Quad Set Self Assist Neck Rotation with Hand at SP Sidelying Arm Circles Quadruped wave
Knee, • 2/24/23 Praying Mantis with Repetitions Previous First Rib Mobilization with Active Shoulder Flexion Abduction Next Praying Mantis Prolonged Hold You Might Also Like SLS with contral hip rotation Quad Set Self Assist Neck Rotation with Hand at SP Sidelying Arm Circles Quadruped wave
