Knee, • 2/24/23 Praying Mantis with Repetitions Previous First Rib Mobilization with Active Shoulder Flexion Abduction Next Praying Mantis Prolonged Hold You Might Also Like Diaphragm Self Stretch Squats with Theraband Banana Quadruped hand slide Straight Leg Raise
Knee, • 2/24/23 Praying Mantis with Repetitions Previous First Rib Mobilization with Active Shoulder Flexion Abduction Next Praying Mantis Prolonged Hold You Might Also Like Diaphragm Self Stretch Squats with Theraband Banana Quadruped hand slide Straight Leg Raise