Knee, • 2/24/23 Praying Mantis with Repetitions Previous First Rib Mobilization with Active Shoulder Flexion Abduction Next Praying Mantis Prolonged Hold You Might Also Like Quadruped Cat Camel Axial Elongation with Resistance at Chin Sideplank with Leg Lift Axial Elongation with Theraband 1 Monster Walks
Knee, • 2/24/23 Praying Mantis with Repetitions Previous First Rib Mobilization with Active Shoulder Flexion Abduction Next Praying Mantis Prolonged Hold You Might Also Like Quadruped Cat Camel Axial Elongation with Resistance at Chin Sideplank with Leg Lift Axial Elongation with Theraband 1 Monster Walks