Knee, • 2/24/23 Praying Mantis with Repetitions Previous First Rib Mobilization with Active Shoulder Flexion Abduction Next Praying Mantis Prolonged Hold You Might Also Like Tabletop twist (90/90 lower trunk rotation) Dural Tube Stretch Piriformis Stretch Figure 4 Runner's Stretch Soleus Deep Cervical Flexor Endurance
Knee, • 2/24/23 Praying Mantis with Repetitions Previous First Rib Mobilization with Active Shoulder Flexion Abduction Next Praying Mantis Prolonged Hold You Might Also Like Tabletop twist (90/90 lower trunk rotation) Dural Tube Stretch Piriformis Stretch Figure 4 Runner's Stretch Soleus Deep Cervical Flexor Endurance
