Knee, • 2/24/23 Praying Mantis with Repetitions Previous First Rib Mobilization with Active Shoulder Flexion Abduction Next Praying Mantis Prolonged Hold You Might Also Like Hamstring Stretch Active With and Without Belt Snow Angels on Foam Roller Sidelying multifidus with Theraband Squat Weight Acceptance Wavy Gravy Advanced
Knee, • 2/24/23 Praying Mantis with Repetitions Previous First Rib Mobilization with Active Shoulder Flexion Abduction Next Praying Mantis Prolonged Hold You Might Also Like Hamstring Stretch Active With and Without Belt Snow Angels on Foam Roller Sidelying multifidus with Theraband Squat Weight Acceptance Wavy Gravy Advanced
