Knee, • 2/24/23 Praying Mantis Prolonged Hold Previous Praying Mantis with Repetitions Next Sidelying Arm Circles You Might Also Like SLS with contral hip rotation Lat Release with Ball VOR x 1 Legs Up the Wall Scapular Clock
Knee, • 2/24/23 Praying Mantis Prolonged Hold Previous Praying Mantis with Repetitions Next Sidelying Arm Circles You Might Also Like SLS with contral hip rotation Lat Release with Ball VOR x 1 Legs Up the Wall Scapular Clock
