Shoulder, • 4/23/24 Lat Release with Ball Previous Sidelying Arm Circles Next Pec Release with Ball You Might Also Like Foam Roll Pivot Prone Pec Stretch 3 Positions Prone Chin Tuck Habituation Roll with Half Turn Wall Roll Up With Theraband Ext Rotation Half Kneeling Hip Flexor Stretch with 3D Localization
Shoulder, • 4/23/24 Lat Release with Ball Previous Sidelying Arm Circles Next Pec Release with Ball You Might Also Like Foam Roll Pivot Prone Pec Stretch 3 Positions Prone Chin Tuck Habituation Roll with Half Turn Wall Roll Up With Theraband Ext Rotation Half Kneeling Hip Flexor Stretch with 3D Localization
