Shoulder, • 4/23/24 Lat Release with Ball Previous Sidelying Arm Circles Next Pec Release with Ball You Might Also Like First Rib Mobilization with Breathing, Cervical AROM Pterygoid Release Self Assist Neck Rotation with Shoulder Flexion Adductor Foam Roll Prone On Elbows with TheraBand External Rotation
Shoulder, • 4/23/24 Lat Release with Ball Previous Sidelying Arm Circles Next Pec Release with Ball You Might Also Like First Rib Mobilization with Breathing, Cervical AROM Pterygoid Release Self Assist Neck Rotation with Shoulder Flexion Adductor Foam Roll Prone On Elbows with TheraBand External Rotation
