Shoulder, • 4/23/24 Lat Release with Ball Previous Sidelying Arm Circles Next Pec Release with Ball You Might Also Like Heel Raises with Ball Axial Elongation with Resistance at Posterior Neck Nudge your neighbor Segmental Bridge Axial Elongation Sitting
Shoulder, • 4/23/24 Lat Release with Ball Previous Sidelying Arm Circles Next Pec Release with Ball You Might Also Like Heel Raises with Ball Axial Elongation with Resistance at Posterior Neck Nudge your neighbor Segmental Bridge Axial Elongation Sitting
