Shoulder, • 4/23/24 Lat Release with Ball Previous Sidelying Arm Circles Next Pec Release with Ball You Might Also Like Push Up Plank Posterior Pelvic Tilt Hip Extension Abduction at Wall with Knee Bent SI Correction without Bridge Sidelying Hip Abduction with IR and ER
Shoulder, • 4/23/24 Lat Release with Ball Previous Sidelying Arm Circles Next Pec Release with Ball You Might Also Like Push Up Plank Posterior Pelvic Tilt Hip Extension Abduction at Wall with Knee Bent SI Correction without Bridge Sidelying Hip Abduction with IR and ER
