Shoulder, • 4/23/24 Lat Release with Ball Previous Sidelying Arm Circles Next Pec Release with Ball You Might Also Like Ulnar nerve glide Diaphragmatic Breathing into TA Self Shoulder Gap Mobilization Heel Raises Quick Bridging Single Leg with Repetitions
Shoulder, • 4/23/24 Lat Release with Ball Previous Sidelying Arm Circles Next Pec Release with Ball You Might Also Like Ulnar nerve glide Diaphragmatic Breathing into TA Self Shoulder Gap Mobilization Heel Raises Quick Bridging Single Leg with Repetitions
