Shoulder, • 4/23/24 Lat Release with Ball Previous Sidelying Arm Circles Next Pec Release with Ball You Might Also Like Praying Mantis with Repetitions First Rib Mobilization with Breathing, Cervical AROM Lumbar Stabilization Level One Heel Slides Heel Raises Quick
Shoulder, • 4/23/24 Lat Release with Ball Previous Sidelying Arm Circles Next Pec Release with Ball You Might Also Like Praying Mantis with Repetitions First Rib Mobilization with Breathing, Cervical AROM Lumbar Stabilization Level One Heel Slides Heel Raises Quick
