Shoulder, • 4/23/24 Lat Release with Ball Previous Sidelying Arm Circles Next Pec Release with Ball You Might Also Like Quadruped Cat Camel Foam Rolling Thoracic Spine with 3D Localization Single Leg Balance with Medial Lateral Swivel Lower Trunk Rotation Quadruped Alternating Arm Lift
Shoulder, • 4/23/24 Lat Release with Ball Previous Sidelying Arm Circles Next Pec Release with Ball You Might Also Like Quadruped Cat Camel Foam Rolling Thoracic Spine with 3D Localization Single Leg Balance with Medial Lateral Swivel Lower Trunk Rotation Quadruped Alternating Arm Lift