Shoulder, • 4/23/24 Lat Release with Ball Previous Sidelying Arm Circles Next Pec Release with Ball You Might Also Like Axial Elongation with Resistance at Chin Rib Head Mobilization Variation with Pinky Ball Sideplank with Hip Dip Right Upslip Correction Bracing with 90 90 Heel Taps and Toe Taps
Shoulder, • 4/23/24 Lat Release with Ball Previous Sidelying Arm Circles Next Pec Release with Ball You Might Also Like Axial Elongation with Resistance at Chin Rib Head Mobilization Variation with Pinky Ball Sideplank with Hip Dip Right Upslip Correction Bracing with 90 90 Heel Taps and Toe Taps