Hip, • 2/20/23 Bridging with Alternating Leg Press Previous Bridging with Band Alternating Hip Abduction Next Bridging Single Leg with Repetitions You Might Also Like Walking Head Turn Tibial Internal/External Rotation with Towel Quadruped Rocks Shoulder External Rotation with TheraBand in Neutral D1 Extension
Hip, • 2/20/23 Bridging with Alternating Leg Press Previous Bridging with Band Alternating Hip Abduction Next Bridging Single Leg with Repetitions You Might Also Like Walking Head Turn Tibial Internal/External Rotation with Towel Quadruped Rocks Shoulder External Rotation with TheraBand in Neutral D1 Extension