Hip, • 2/20/23 Bridging Single Leg with Repetitions Previous Bridging with Alternating Leg Press Next Tabletop twist (90/90 lower trunk rotation) You Might Also Like Quadruped Rocks Left Anterior Pelvic Rotation Correction VOR x 1 Nerve Glide with Peroneal Nerve Bias Pelvic Clocks
Hip, • 2/20/23 Bridging Single Leg with Repetitions Previous Bridging with Alternating Leg Press Next Tabletop twist (90/90 lower trunk rotation) You Might Also Like Quadruped Rocks Left Anterior Pelvic Rotation Correction VOR x 1 Nerve Glide with Peroneal Nerve Bias Pelvic Clocks