Shoulder, • 4/23/24 Sidelying Arm Circles Previous QL Release with Ball Next Lat Release with Ball You Might Also Like Talus Mobilization in Half Kneeling with Towel Diaphragmatic Breathing into TA Child's Pose with Back Body Breathing Glute Med Activation in SLS Lower Trunk Rotation
Shoulder, • 4/23/24 Sidelying Arm Circles Previous QL Release with Ball Next Lat Release with Ball You Might Also Like Talus Mobilization in Half Kneeling with Towel Diaphragmatic Breathing into TA Child's Pose with Back Body Breathing Glute Med Activation in SLS Lower Trunk Rotation
