Shoulder, • 2/21/23 Shoulder External Rotation at 90 Degrees Abduction with TheraBand Previous Shoulder External Rotation with TheraBand in Neutral Next Sidelying Shoulder External Rotation You Might Also Like Praying Mantis with Repetitions Hip Stretches with a Strap Wavy Gravy Advanced Talus Mobilization in Half Kneeling with Towel Prone on Elbows with Weight Shift and Opposite Arm Reach
Shoulder, • 2/21/23 Shoulder External Rotation at 90 Degrees Abduction with TheraBand Previous Shoulder External Rotation with TheraBand in Neutral Next Sidelying Shoulder External Rotation You Might Also Like Praying Mantis with Repetitions Hip Stretches with a Strap Wavy Gravy Advanced Talus Mobilization in Half Kneeling with Towel Prone on Elbows with Weight Shift and Opposite Arm Reach
