Shoulder, • 12/7/23 Pull Aparts Previous Adductor Foam Roll Next No Money You Might Also Like Reactive isometrics internal rotation Abdominal Bracing Basic SI Correction with Bridge Ballerina Prone Segmental Bridge
Shoulder, • 12/7/23 Pull Aparts Previous Adductor Foam Roll Next No Money You Might Also Like Reactive isometrics internal rotation Abdominal Bracing Basic SI Correction with Bridge Ballerina Prone Segmental Bridge
