Shoulder, • 2/21/23 Shoulder External Rotation with TheraBand in Neutral Previous Theraband Shoulder Flexion with Isometric External Rotation Next Shoulder External Rotation at 90 Degrees Abduction with TheraBand You Might Also Like Ballerina with Repetitions Foam Roller Marching Segmental Bridge Prone Hip Internal Rotation with Theraband Basking Seal Prolonged Hold UE & LE
Shoulder, • 2/21/23 Shoulder External Rotation with TheraBand in Neutral Previous Theraband Shoulder Flexion with Isometric External Rotation Next Shoulder External Rotation at 90 Degrees Abduction with TheraBand You Might Also Like Ballerina with Repetitions Foam Roller Marching Segmental Bridge Prone Hip Internal Rotation with Theraband Basking Seal Prolonged Hold UE & LE