Shoulder, • 2/21/23 Shoulder External Rotation with TheraBand in Neutral Previous Theraband Shoulder Flexion with Isometric External Rotation Next Shoulder External Rotation at 90 Degrees Abduction with TheraBand You Might Also Like Habituation Roll with Half Turn Heel Slides Sideplank with Hip Dip Tall Kneeling Hip Flexor Bottoms Up Hands to Floor
Shoulder, • 2/21/23 Shoulder External Rotation with TheraBand in Neutral Previous Theraband Shoulder Flexion with Isometric External Rotation Next Shoulder External Rotation at 90 Degrees Abduction with TheraBand You Might Also Like Habituation Roll with Half Turn Heel Slides Sideplank with Hip Dip Tall Kneeling Hip Flexor Bottoms Up Hands to Floor