Shoulder, • 2/21/23 Shoulder External Rotation with TheraBand in Neutral Previous Theraband Shoulder Flexion with Isometric External Rotation Next Shoulder External Rotation at 90 Degrees Abduction with TheraBand You Might Also Like Book Openers Pilates Rollup Runner's Stretch Soleus Pterygoid Release Foam Roller Hip Flexor Stretch
Shoulder, • 2/21/23 Shoulder External Rotation with TheraBand in Neutral Previous Theraband Shoulder Flexion with Isometric External Rotation Next Shoulder External Rotation at 90 Degrees Abduction with TheraBand You Might Also Like Book Openers Pilates Rollup Runner's Stretch Soleus Pterygoid Release Foam Roller Hip Flexor Stretch