Midback, • 5/9/24 Breathing 3D Previous Footwork at the Wall Next Ankle Exercises with a Theraband You Might Also Like Fire Hydrant Plank Dog Tabletop twist (90/90 lower trunk rotation) Rib Head Mobilization Variation with Pinky Ball Motor Control for TMD
Midback, • 5/9/24 Breathing 3D Previous Footwork at the Wall Next Ankle Exercises with a Theraband You Might Also Like Fire Hydrant Plank Dog Tabletop twist (90/90 lower trunk rotation) Rib Head Mobilization Variation with Pinky Ball Motor Control for TMD
