Midback, • 5/9/24 Breathing 3D Previous Footwork at the Wall Next Ankle Exercises with a Theraband You Might Also Like Self Assist Neck Rotation with Hand at SP Quadruped hand slide Quadruped Latissimus Stretch Prone Snow Angel First Rib Mobilization with Belt
Midback, • 5/9/24 Breathing 3D Previous Footwork at the Wall Next Ankle Exercises with a Theraband You Might Also Like Self Assist Neck Rotation with Hand at SP Quadruped hand slide Quadruped Latissimus Stretch Prone Snow Angel First Rib Mobilization with Belt
