Midback, • 5/9/24 Breathing 3D Previous Footwork at the Wall Next Ankle Exercises with a Theraband You Might Also Like Walking Head Turn Hug a tree bilateral Piriformis Foam Roll Standing Horizontal Abduction First Rib Mobilization with Breathing, Cervical AROM
Midback, • 5/9/24 Breathing 3D Previous Footwork at the Wall Next Ankle Exercises with a Theraband You Might Also Like Walking Head Turn Hug a tree bilateral Piriformis Foam Roll Standing Horizontal Abduction First Rib Mobilization with Breathing, Cervical AROM