Neck, • 2/24/23 Axial Elongation with Resistance at Posterior Neck Previous Axial Elongation with Theraband 1 Next Axial Elongation with Resistance At Chin and Neck You Might Also Like Bridging with Band Alternating Hip Abduction Sacral Mobilization With Ball Seated March on Swiss Ball Hip Extension at Wall with Repetitions Ballerina with Repetitions
Neck, • 2/24/23 Axial Elongation with Resistance at Posterior Neck Previous Axial Elongation with Theraband 1 Next Axial Elongation with Resistance At Chin and Neck You Might Also Like Bridging with Band Alternating Hip Abduction Sacral Mobilization With Ball Seated March on Swiss Ball Hip Extension at Wall with Repetitions Ballerina with Repetitions