Foot/Ankle, • 2/24/23 Plantar Fascia Ball Rolling Previous Runner's Stretch Gastroc Next Wall Roll Up with Terminal Pivot Prone You Might Also Like Squat Functional Hip Inferior Glide with Belt High Step With Repetitions Free the Ball Ulnar nerve glide
Foot/Ankle, • 2/24/23 Plantar Fascia Ball Rolling Previous Runner's Stretch Gastroc Next Wall Roll Up with Terminal Pivot Prone You Might Also Like Squat Functional Hip Inferior Glide with Belt High Step With Repetitions Free the Ball Ulnar nerve glide
