Midback, • 2/24/23 Quadruped Cat Camel Previous Sidelying Arm Circles Next Quad Stretch Standing with Chair You Might Also Like Prone Hip Internal Rotation with Theraband Reactive isometrics external rotation McGill Roll Up Diaphragmatic Breathing VOR x 2
Midback, • 2/24/23 Quadruped Cat Camel Previous Sidelying Arm Circles Next Quad Stretch Standing with Chair You Might Also Like Prone Hip Internal Rotation with Theraband Reactive isometrics external rotation McGill Roll Up Diaphragmatic Breathing VOR x 2
